Meditation for Wellness

Event Details

Join us for a 30-minute guided meditation designed to quiet your mind and help you enter a state of relaxation. Soothe away layers of worry and stress and achieve a peaceful, relaxed state, feeling refreshed and rested afterward. Meditation has proven useful in stress relief, mental clarity and focus.

Event Dates

Watson

Thursday, May 10 at 1:00 p.m.

Speak Your Mind

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